Planche Workout Program
$34.97
$34.97
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Nedko Street Workout
Complete Planche Program
- From Push-Ups to Full Planche in 6 Months to 1 Year
- 6 Difficulty Levels - Beginner to Master
- Follows My Own Training Protocols
- Full, Step-by-Step Guide
- More Than 20 Exercises
- Train at Your Own Pace
- Builds Tons of Strength
- Straight Arm Exercises
- Bent Arm Exercises
- Addresses Weak Links
Size
1.29 MB
Length
12 pages
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