Profile PictureNedko Street Workout
$34.97

Planche Workout Program

4 ratings
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Planche Workout Program

$34.97
4 ratings

Complete Planche Program

- From Push-Ups to Full Planche in 6 Months to 1 Year

- 6 Difficulty Levels - Beginner to Master

- Follows My Own Training Protocols

- Full, Step-by-Step Guide

- More Than 20 Exercises

- Train at Your Own Pace

- Builds Tons of Strength

- Straight Arm Exercises

- Bent Arm Exercises

- Addresses Weak Links

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Size
1.29 MB
Length
12 pages
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